TRIPT

By Daytryp Health

A simple, 7-day bridge to integrate the insights and breakthroughs from your psychedelic experience into your daily life.

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Totally Relatable Integration for Psychedelic Therapy

Now, the real work begins...

After a psychedelic journey, it can feel like you are thrown to the wolves.You may be newly enlightened from your journey but equally vulnerable to the stresses of modern living, parenting, working.That’s the inspiration for TRIPT.

The psychedelic therapy integration toolkit

reflect

Listen

Breathe

Nurture

Bridge

Connect

Practice

Explore the journey

Meet your guides

Each day for 7 days we will send you a new integration tool and exercise in the form of a guided meditation.

David Romanelli

Father, Author & Meditation Guide

As a bestselling author, and wellness innovator, David Romanelli has dedicated much of his life to teaching skills for happiness and peace of mind. But when his 3 year old daughter was diagnosed with leukemia in 2020, David dealt with another level of challenges.Psychedelic therapy was profoundly helpful in addressing trauma and coming to life with fresh perspective. This created a shift in his career path and David began refocusing his meditation platform as an integration tool.

Gina Marianetti

Mother, Psychedelic Therapist

As a psychotherapist, Gina is passionate about supporting clients in a safe and non-judgmental space. She is a whole person-focused, trauma informed clinician, who believes everyone has the power within themselves to heal.With focus on strength and resiliency, individuals are often able to find space to cultivate true life satisfaction. Gina has received advanced training in psychedelic work through MAPS as well as Ketamine specific training through Polaris Insight Center.

Go deeper with Tript

Each day for 7 days we will send you a new integration tool and exercise in the form of a guided meditation.

Reflect

A psychedelic experience opens new neural pathways in your brain, and gets you thinking differently.The various psychedelic molecules interact with your brain in such a way that it feels unlocked, allowing disparate regions to connect.Areas of the brain become activated that were previously dormant.While your psychedelic experience is still fresh, we will guide you on looking back and journaling on what you remember, what you learned, what you discovered.

Music

Listen

Music often creates the set and setting for the psychedelic journey and allows you to reconnect with the memories.Music plays a huge role in the outcome. relaxes the nervous system, and creates dual awareness.It anchors you in the present moment but binds you to a non-ordinary experience.

Nature

Breathe

What were the sights, smells, textures, and tastes that bring you back to your journey?Forming memory through sense perception speaks in the language of nature and brings you closer to the energy of spirit and plant medicine.

Nurture

Nurture

What was born and revealed in your experience?A dream, a liberated self, a sense of self-love?This exercise will focus on giving shape, story, and breathing room to the new life born on your journey.It’s too easy to revert back to the everyday grind and forget.We will ask you to nurture what was revealed and integrate into your relationships, routines, and practices.

Bridge

Bridge

How do you bridge the divide from your inspired self experienced in your psychedelic journey...and your everyday self?We will ask you to be less ego-driven, give up control, and expand surrender.It’s a shift from 'What do you need' to 'How can you be helpful and healing to yourself and those around you.'

Community

Connect

It can feel unsettling to come out and say what you’ve experienced to those unfamiliar with psychedelics.Every Friday we will have a gathering with people old and new to the psychedelic experience.It’s a moment to Integrate insights from others who have been there and know the profound shifts and challenges that come with integrating those shifts.

Practice

Practice

Daily meditation is a natural passage from the psychedelic state to the ordinary state.It’s a tool to maintain the opening, the awareness, the heightened perception.But like any skill, it must be practiced to build the muscle and maintain the openings.